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Burn out your arms & core in just 10 minutes! Option to add the legs for a Total Body Burn!
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See all the "Banks Method" workout programs in the "Plus" section of our app:
♥ FREE Yoga App for Apple:
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♥ Amazon Prime Member? See all The Banks Methods programs, FREE:
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Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home
20 Minute Butt Lift Workout for Beginners: Tone & Shape Glutes Exercise Routine at Home
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pilates #buttlift #buttworkout #TheBanksMethod
♥ More Banks Method Workouts FREE with Prime
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
See all the "Banks Method" workout programs in the "Plus" section of our app:
♥ FREE Yoga App for Apple:
♥ FREE Yoga App for Android:
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
♥ Amazon Prime Member? See all The Banks Methods programs, FREE:
♥ Follow our Social Media
Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
Beginners Workout for Toned, Sexy Arms, 10 Minute Quick Easy Fitness, Lean Arm Exercises at Home
20 Minute Butt Lift Workout for Beginners: Tone & Shape Glutes Exercise Routine at Home
Best Butt Lift & Slim Inner Thigh Workout - Dance & Pilates Based Beginners Exercises
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pilates #buttlift #buttworkout #TheBanksMethod
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