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00:39
A Simple Towel Can Help Your Poor Posture | Dr. Mandell #shorts
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00:30
Correct Poor Posture...Just 1-2 Minutes a Day! Dr. Mandell #shorts
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00:54
Correct Rounded Shoulders and Hunched Posture! Dr. Mandell
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00:36
Rubber Band Resistance: Strengthen Your Hand Extensors! Dr. Mandell
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00:26
Strengthen Core & Abs the Simple Way! Dr. Mandell #shorts
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00:56
Fix Hunched Posture: Stand Taller in Seconds! Dr. Mandell
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06:24
1 Vitamin Can Save Your Life...Strengthen Respiratory & Immune System | Dr Alan Mandell, DC
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00:59
My Posture Neck Relief | Dr. Mandell #shorts
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00:46
Correct Your Poor Posture Using a Wall! Dr. Mandell #shorts
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00:34
Stretch the Pecs...Your Posture Will Thank You | Dr. Mandell #shorts
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00:49
2 Minutes a Day Keeps Bad Posture Away! Dr. Mandell
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08:46
Strengthen 1 Muscle and Lose Inches in Your Belly Within 7 Days | Dr. Mandell
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47:09
Strengthen Your Mind and Your Body Will Shine | Dr. Mandell & Peggy C
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00:29
2-Minutes a Day Corrects Forward Head Posture! Dr. Mandell
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08:03
Get a Flat Belly with a Towel & Wall (No Sit-Ups or Gym) Dr. Mandell
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00:58
Slouch No More with the Towel Trick! Dr. Mandell
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00:40
Fix Your Neck Hump and Forward Head Posture! Dr. Mandell
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00:59
Towel Exercise for Balance: Strengthen Hip, Legs & Knees! Dr. Mandell
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01:00
Test Yourself for Rounded Shoulders (Poor Posture) Dr. Mandell
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00:14
Test Yourself for Rounded Shoulders (Poor Posture) Dr. Mandell
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03:28
5 Second Magical Posture Maneuver - Dr Alan Mandell, DC
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00:57
Perfect Posture in Seconds! Dr. Mandell
