Write For Us

Correct Poor Posture...Just 1-2 Minutes a Day! Dr. Mandell #shorts

Loading...
Google Rank
28 Views
Published
Take a medium size towel rolled up and keep your elbows at 90 degrees pulling it apart. This will strengthen the rhomboid muscles located between your shoulder blades, helping to improve your posture.

Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️???????? Dr M

Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Please leave your reviews if you wouldn't mind taking the time. Thank you.

Website: https://www.motivationaldoc.com
Category
Medical
Tags
trigger point therapy, myofascial trigger point, stiff neck
Sign in or sign up to post comments.
Be the first to comment