Write For Us

Fix It In 2 Moves! (Hunchback & Poor Posture) - Dr Alan Mandell, DC

Google Rank
These are 2 of my favorite moves you can start doing with a broomstick or any stick that's laying around your house. These 2 exercises will strengthen the weakened rhomboids (between the shoulder blades) and release those tight chest muscles, that commonly causes hunchback and poor posture (forward rounded shoulders).

Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc

Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️???????? Dr M

Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Please leave your reviews if you wouldn't mind taking the time. Thank you.
stiff neck, torticollis, sleeping
Sign in or sign up to post comments.
Be the first to comment