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00:45
One Towel Trick to Strengthen Posture! Dr. Mandell
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00:36
Rubber Band Resistance: Strengthen Your Hand Extensors! Dr. Mandell
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01:41
How to Strengthen Your Core with Bosu Ball Exercises | Exercise Ball Workout
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23:52
Yoga to Sharpen the Mind & Strengthen Lower Body ♥ Balance Challenge with Yiana, 20 Min Yoga Class
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00:58
Slouch No More with the Towel Trick! Dr. Mandell
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34:36
30 Day Yoga for Weight Loss Julia Marie ♥ Lean Legs, Strong Glutes & Balance 30 Min Workout | Day 15
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00:44
More Oxygen, Energy, Balance & Focus! Dr. Mandell
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26:56
Yoga for Balance, Flexibility, Strong Legs & Glutes ♥ 25 Minute Yoga Class, At Home Workout
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02:03
How to exercise your knees
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00:54
Legs Up On The Wall Yoga Pose | Dr. Mandell #shorts
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11:48
Yoga Intermediate Leg Workout! Building Balance, Strength & Toned Legs | with Alex
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07:49
Advanced Lower Body Workout, Toned Thighs & Legs Building Balance w/ Alex
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04:12
The Ultimate Fruit Combos to Balance Blood Sugar! Dr. Mandell
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00:26
Strengthen Core & Abs the Simple Way! Dr. Mandell #shorts
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00:39
A Simple Towel Can Help Your Poor Posture | Dr. Mandell #shorts
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08:03
Get a Flat Belly with a Towel & Wall (No Sit-Ups or Gym) Dr. Mandell
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47:09
Strengthen Your Mind and Your Body Will Shine | Dr. Mandell & Peggy C
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01:53
Why Is the Hug Knees to Chest Exercise Bad? | Back Pain Relief
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06:24
1 Vitamin Can Save Your Life...Strengthen Respiratory & Immune System | Dr Alan Mandell, DC
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03:00
Kate Upton Talks Balance With Diet, Exercise & Social Media
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08:46
Strengthen 1 Muscle and Lose Inches in Your Belly Within 7 Days | Dr. Mandell
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07:25
5 Minute Towel Workout for Legs and Glutes
