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Build strength in your legs & glutes as you work with the equilibrium receptions of the brain to improve balance poses like Eagle, Tree, Half Moon and Warrior 3.
♥ Yiana's Advanced Yoga Flexibility Series is Available Now on our App:
♥ YogaPlus for Apple:
♥ YogaPlus for Android:
Featuring, Yiana Yonell, Yoga Instructor
♥ Follow our Social Media
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© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaworkout #YogaPlusApp #YianaYonell #balance #yogapose #yogachallenge
♥ Yiana's Advanced Yoga Flexibility Series is Available Now on our App:
♥ YogaPlus for Apple:
♥ YogaPlus for Android:
Featuring, Yiana Yonell, Yoga Instructor
♥ Follow our Social Media
Related Videos:
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Yoga for a Flexible & Healthy Spine, Balance the Body & Reduce Back Pain | 25 Minute Yoga
Ultra Relaxing Bedtime Yoga ♥ Gentle Beginners Stretches for Sleep & Stress with Yiana
Music By iChill Music Factory
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaworkout #YogaPlusApp #YianaYonell #balance #yogapose #yogachallenge
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