Published
✅ Commit to a routine
???? Be creative
???? Connect with other people
???? Spend time outside
???? Exercise
???? Spend less time on screens
Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health.
#WorldMentalHealthDay
???? Be creative
???? Connect with other people
???? Spend time outside
???? Exercise
???? Spend less time on screens
Psychiatrist Dr Rebecca Syed shares six ways to manage your mental health.
#WorldMentalHealthDay
- Category
- Academic
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
01:37
How Mental and Emotional Health Affects Physical Health
-
01:55
Markiplier on Talking about Mental Health | Friendship & Mental Health | Ad Council
-
05:17
4 Ways Quarantine Can Strain Your Mental Health
-
04:02
5 Ways To Reduce Mental Health Stigma!
-
01:28
The Role Emotional and Mental Health Play on Physical Health
-
04:36
Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health
-
10:25
3 Different Ways to Scale Into a Stock to Manage & Reduce Your Risk #201
-
13:51
5 ways to improve your mental health (from a psych grad)
-
58:19
Using your genome sequence and big data to manage your health
-
07:48
5 Ways School Can Hurt Your Mental Health | BACK TO SCHOOL GIVEAWAY!
-
06:15
7 Ways Having a Pet Can Improve Your Mental health
-
03:58
Here's What Happens When You Share Your Mental Health Story | Soul Stories, Mental Health
-
01:00
Why It's Important to Talk about Mental Health | Friendship & Mental Health | Ad Council
-
09:45
The mental health benefits of storytelling for health care workers | Laurel Braitman
-
01:36
Mental Health
-
31:26
Psychiatrist Tells All About Side Effects From Mental Health Medications
-
11:08
7 Ways to Manage NEGATIVE People at Work - #7Ways
-
48:00
Regain Your Health After 40+ | Hormones, Menopause, Weight & Mental Health with Menopause Taylor
-
10:25
3 Different Ways to Scale Into a Stock to Manage & Reduce Your Risk #201
-
00:38
Brain and Mental Health Campaign from Oxford University
-
00:54
5 ways to support mental health at work! #studytok #universityofphoenix #workplacewellness
-
01:00
Seven ways to practically manage stress
