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This 30 Minute class will prepare your body for labor & reduce tension in the lumbar spine.
♥ Kelsy's Prenatal Yoga Series is Available NOW on our App!
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
Follow Kelsy or schedule a yoga class:
Maintaining flexibility and open hips during pregnancy will help you with labor & reducing common complaints such as low back pain. This class is perfect for all trimesters so you can stay fit and flexible through pregnancy.
Kelsy's Prenatal Yoga Series is available NOW on the YogaPlus App!
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
Over 700 Videos to Improve Health & Wellness:
Follow our Social Media
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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #prenatalyoga #KelsyLivic #freeyogavideo #YogawithKelsy #NaianaYoga #yogavideo #yogaplusapp
♥ Kelsy's Prenatal Yoga Series is Available NOW on our App!
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
Follow Kelsy or schedule a yoga class:
Maintaining flexibility and open hips during pregnancy will help you with labor & reducing common complaints such as low back pain. This class is perfect for all trimesters so you can stay fit and flexible through pregnancy.
Kelsy's Prenatal Yoga Series is available NOW on the YogaPlus App!
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
Over 700 Videos to Improve Health & Wellness:
Follow our Social Media
Related Videos:
Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms
Power Yoga For Beginners - Total Body Workout for Weight Loss 30 Minute Yoga Class
Beginners Yoga for Belly Fat with Julia ♥ Flat Abs, 20 Minute Class At Home for Core, Obliques
Power Yoga Workout with Jess ♥ Beginner to Advanced Full Body Flow, 20 Minute Flexibility & Toning
Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #prenatalyoga #KelsyLivic #freeyogavideo #YogawithKelsy #NaianaYoga #yogavideo #yogaplusapp
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