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Push Here for a Brain Relaxing Experience | Created by Dr Alan Mandell, DC

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Everyone in this world will face the detrimental effects of stress. Short term stress is normal and temporary. Long-term stress is what causes negative physiological effects in the brain and body. This is what causes the majority of all diseases that we face today.
I have designed this technique to allow our bodies to wind down, reducing adrenaline and cortisol levels. This will give you instant tranquility and calmness in seconds, allowing you do sustain homeostasis and balance.

This technique can be done as often as necessary. ????

Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc

Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️???????? Dr M

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Category
Medical
Tags
relaxation, anxiety, stress
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