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Eggs Boost Libido Hormones and Strengthens Eyes, Heart & Brain | Dr Alan Mandell, DC

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Cholesterol is an essential component of cell membranes, which are the structures that border every cell in the human body. Cholesterol is also needed for the manufacture of steroid-based hormones, particularly sex hormones like testosterone and progesterone.
Other hormones, produced mainly by the adrenal gland, also require cholesterol for production. Aldosterone (the hormone that makes the kidneys retain water) and cortisol (the hormone that is important in suppressing inflammation in the body) are two such examples. Cholesterol must also be present for the skin to manufacture vitamin D, which plays a role in how the body handles calcium and assists in maintaining bone density. Cholesterol has many other health benefits for the body.

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eggs, cholesterol, tryglycerides
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