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Shocking Simple Exercise Increases Oxygen Levels to Heart, Brain & Body | Dr Alan Mandell, DC

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Most of us don't realize how healthy it is to sing for our Lung Health. Singing helps strengthen the muscles within the abdominal region helping you breathe easier and more efficiently. This will reduce stress and anxiety, help posture, and strengthen the immune system.

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Category
Medical
Tags
breathing, diabetes, emphysema
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