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Your Nose Knows...Increase Your Oxygen Up to 20% More in Seconds | Dr Alan Mandell, DC

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Nasal breathing keeps air in your lungs longer than mouth breathing, and provides up to 20% more oxygen in your bloodstream at any given time. During nasal breathing, your nose releases nitric oxide (NO). NO is a vasodilator, which means it helps to widen blood vessels. This can help improve oxygen circulation in your body. Increases blood flow, lowers blood pressure, boosts immunity, fights cancers, helps with eye health, and helps the lungs absorb more oxygen.

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Category
Medical
Tags
Healing, breathing, arthritis
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