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Self-Care Tips for Traveling | Ingrid Nilsen

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(Please expand for a moving update below!) When I was in Denver recently, I vlogged the trip to show you how I maintain my self-care routine when I’m traveling. I thought it would be the best way to document the actual process as it unfolded. Like many things, self-care at its core is a practice and it can be especially tough to do when you’re traveling. You’re in a new place, possibly a new time zone, and there are often many stressors that get thrown at you unexpectedly. But no matter what’s happening, self-care isn’t about perfection. It’s the daily practice of listening to and honoring your deeper self so you can go out into the world and show up for your life and the things you care about. I hope this video helps you connect with your deeper self whether you’re traveling or not.

MOVING UPDATE: I'm officially in NYC! It's going to take a while for all of my stuff / furniture to arrive so I'm currently just enjoying this quality time with my mom and Tayto. I'll be posting a moving vlog and tour later down the road but until then, I'll be sharing little bits of my new place on Instagram so make sure you're following me!
http://instagram.com/ingridnilsen

If you haven’t seen my life update video talking all about the move and the changes happening, you can watch it here: https://youtu.be/wvwhJiEzllk

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OTHER PLACES TO FIND ME:

Twitter: http://www.twitter.com/ingridnilsen
Instagram: http://www.instagram.com/ingridnilsen
Facebook: http://www.facebook.com/heyingridnilsen

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MISSED MY LAST VIDEOS? WATCH THEM HERE:

Best Summer Skincare for All Skin Types
https://youtu.be/fLQQxowRywk

Life Update
https://youtu.be/wvwhJiEzllk

June Favorites
https://youtu.be/pZKxCMUSEhU

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PRODUCTS SHOWN / MENTIONED:

LUGGAGE
- Away The Bigger Carry-On in Black
https://bit.ly/2mBpHtd

- Dagne Dover Landon Carryall Medium in Onyx
https://bit.ly/2zXgPa0


SKINCARE
- Glossier Moon Mask
https://bit.ly/2zXhTL2

- Glow Recipe Watermelon Pink Juice Moisturizer
https://bit.ly/2KSgQ49

- Fresh Lotus Youth Preserve Face Mask
https://bit.ly/2Nx1aQy

- Eve Lom Rescue Mask
https://bit.ly/2JFf2WE

- A. by BOM Ultra Moisture Sheet Mask
https://amzn.to/2Ny1f6R

- Tatcha The Essence (travel size)
https://bit.ly/2mwrEWX

MAKEUP
- NARS Wanted I Blush Palette
https://bit.ly/2JFaY8V

- Bobbi Brown Extra Lip Tint in Bare Pink
https://bit.ly/2LcHHYI


CLOTHING (all of these pieces are at least a couple years old and not available anymore)
- POPFLEX Active Leggings (I said Pop Pilates in the vid but they’re POPFLEX)
- Denim Jacket from Topshop
- Red and White Striped Dress from Reformation


BOOK
- Sweetbitter by Stephanie Danler
https://amzn.to/2NxA38g

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DISCLAIMER: This video is not sponsored. Some of the links above are affiliate links.

Category
Health Travel
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