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(0:23)- Dance Dad's! @#$% just got REAL!
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(6:10)- Article- Muscle Fiber Types & The Four Energy Systems!
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Need to soundproof your studio?
Start building more strength today! (BAR GRIPS)
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
Join as PLATINUM for one month free!
Promo code: FREEFITNESS
(0:23)- Dance Dad's! @#$% just got REAL!
(5:00)- Jane Ride!
(5:05)- Saturday Exercise Explosion
(5:44)- Tuesday Tune-Up
(6:10)- Article- Muscle Fiber Types & The Four Energy Systems!
(6:56)- Fan Art Winner!
(7:38)- My Weekly Blog!
SHF Browser App- Don't Miss My Next Video!
Join the most supportive and fastest growing community on facebook!
Check out my BSN Profile!
Need to soundproof your studio?
Start building more strength today! (BAR GRIPS)
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
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