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Simple, Effective Stretch-at-your-Desk with Jess! Neck Pain, Tense Shoulders, Tension Headaches

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These easy chair stretches will help reduce pain and tension in the neck, shoulders & upper back.
♥ Jess' 30 Days of Yoga FREE with Prime:
Simple, Effective Stretch-at-your-Desk with Jess! Neck Pain, Tense Shoulders, Tension Headaches
Jess shares a stretch routine you can do in a chair-- great while you're at work or home.
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Music by iChill Music Factory
Song: Inner Beauty
Album: Natural Beauty

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Category
Health
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