Simple Techniques for Back Pain, Tight Shoulders & Neck | Chair, How to Help a Friend

Learn how to relieve neck & shoulder tension with Lucy, Lindsey & Robert.
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Robert Gardner, LMT & Yoga Instructor, teaches Lucy & Lindsey how to work on each other at home or in a yoga class, to loosen tight muscles in the neck & shoulders.
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Robert Gardner is a licensed massage therapist and yoga instructor practicing in Austin Texas. He teaches classes and is available for massage therapy sessions.
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