How to Help a Friend with Low Back Pain, Tight Glutes & Hamstrings | Tips for Yoga Teachers & LMTs

Learn simple techniques to relieve back pain & improve flexibility.
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These are simple assisted stretches and massage techniques you can use with friends, family and in yoga classes to help your students progress.
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Robert Gardner is a licensed massage therapist and yoga instructor practicing in Austin Texas. He teaches classes and is available for massage therapy sessions.
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