Back Pain Exercises, Low Back Pain, Neck Pain, Headaches, Myoskeletal Alignment

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Back Pain Exercises, Low Back Pain, Neck Pain, Headaches, Myoskeletal Alignment
This free video teaches simple back pain exercises to relieve headaches, neck pain, low back pain, to correct forward head posture, improve posture, improve athletic performance or simple improve health and coordination.
Paul Kelly is a Senior Instructor in Myoskeletal Alignment, founded by Erik Dalton.
Learn more at Paul Kelly's website:
Erik Dalton's Website:
www.erikdalton.com
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This video was produced by Psychetruth
Music by iChill Music Factory

Song: Creole
Album: Piano
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