How to Relieve Neck Pain, Easy Stretch for Upper Back & Pecs | Pain Relief with Robert

This simple stretch helps to correct forward head posture and slouched, tense shoulders.
♥ Watch the full Course:
How to Relieve Neck Pain at Home, Easy Stretch for Upper Back & Pecs | Pain Relief with Robert
Learn a simple assisted stretch (using pillows, folded towels) that opens the chest and pecs to correct forward-head posture and the resulting neck pain, headaches and shoulder tension that results.
♥ This video is part of Robert's Yoga-Massage Course:
♥ Yoga Massage Course on Amazon:
Robert Gardner is a licensed massage therapist and yoga instructor practicing in Austin Texas. He teaches classes and is available for massage therapy sessions.
♥ Download Robert's FREE Thai Massage Workoutbook:
♥ Start your FREE TRIAL Today:
♥ Support Our Work @
Follow our Social Media
Related Videos:
No More Low Back Pain! Leg & Glute Massage Tutorial with Relaxing Music, Robert Gardner Wellness
Reducing Wrist Pain in Yoga Poses: Tips for Yogis & Yoga Teachers | Yoga Massage with Robert Gardner
Simple Neck Pain Massage Techniques, How to Massage Friends & Loved Ones | Robert Gardner
How to Massage Neck & Scalp for Upper Back Pain & Headaches, Relaxing Tutorial, HD Therapy Technique
Full Body Thai Massage Tutoral with Robert | Pain Relief, Massage Techniques, How To
Music by iChill Music Factory

Song: Corus Down
Album: Floa Away
© Copyright 2018 Target Public Media, LLC. All Rights Reserved.