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Stop procrastinating

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Join my private healing community here: https://selfhealerscircle.com/

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Watch the previous video:
Procrastination trauma response: https://youtu.be/r-SY5mMiP-E

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"How To Be The Love You Seek"
https://howtobetheloveyouseek.com
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https://howtomeetyourself.com
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Key Points: Stop procrastinating
How to get more done and stay focused

0:00 Intro How to stop procrastination
0:08 - Procrastination trauma response
0:21 Growing up
0:35 Exploring and making mistakes felt unsafe
0:50 Judgement by others
1:15 Creating belief around perfection
1:30 All humans make mistakes
1:50 How to stop procrastination
1:57 Recognition
2:15 Tiny action
2:52 Celebrate
3:30 Release the pressure
4:30 Break habits with small, consistent actions
4:42 Comment below: When is it that you notice yourself procrastinating the most? And what is one small action you can commit to taking in that moment?

#procrastination #habits #traumainformed #traumahealing #trauma #breakinghabits
Category
Spiritual
Tags
Dr. Nicole, The SelfHealers Circle, How to be the love you seek
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