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Therapist explains: stop giving unsolicited advice

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Complete transcript: Therapist explains: stop giving unsolicited advice

This is what it looks like to not give unsolicited advice. We actually lost the baby. It was a really hard thing to go through and I'm still grieving. Here's where people immediately get uncomfortable and they tend to go into fixer mode. They think they're trying to make the other person feel better, but really they're trying to make themselves feel better. So instead, you're going to say, "I can't imagine how painful that was.

Do you want to talk about it? Thank you. It's been really hard on us and a lot of people don't know how to deal with it. It made me feel kind of lonely and like no one gets it. I can't even pretend I understand it. And I'm sure you feel lonely. You just went through something really traumatic. Is there any way I can support you, too? Just listening really helps. So, thank you. I'm here anytime. Even if you just want to cry or vent or curse the world, that really means a lot.

#advice #unsolicitedadvice #therapist #psychology #emotionalhealing
Category
Spiritual
Tags
Dr. Nicole, The SelfHealers Circle, How to be the love you seek
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