Write For Us

Uncover Your Six-Pack! At Home ABS! 15 minute Super Shredder Circuit!

E-Commerce Solutions SEO Solutions Marketing Solutions
308 Views
Published
Website:
Instagram:
Facebook:
Twitter:
Gain access to hundreds of routines, exercises & meal plans on MS as a PLATINUM member for one month free!
Promo code: FREEFITNESS
BUILD MUSCLE NOW! Get my 6 week Muscle Building Program!
Like my headphones? Get yourself a pair!
Use code: SCOTT30 for $30 off!
MuscleGenes - Maximize YOUR Genetic Potential!
Start building more strength today! (BAR GRIPS)
Find more delicious recipes here!
Get your ABS six-pack ready! This routine can be done anywhere and works upper, lower and obliques.
You get out what you put in Nation, so really push yourself, stick to your meal plan, and watch the abs POP in no time!
(0:58)- Leg Lift (10 reps)
(1:14)- V-UP (10 reps)
(1:31)- Floor Side Oblique Crunch (10 reps per side)
For more workouts and tips join our community at www.MuscularStrength.com!
Check out my BSN Profile!
Need to soundproof your studio?
Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
Category
Health
Sign in or sign up to post comments.
Be the first to comment