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Wai Lana Yoga Fans Speak : This gives both physical & emotional serenity

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Wai Lana Yoga Fans Speak
"When you dealing with Wai Lana, you do have a sense that you are the only student in the class. She has a sense of serenity and clarity, so that you can run through the exercises knowing what is expected of you.
She doesn't push to the point where you are afraid of injuries and she leaves you with both a physical and an emotional serenity. I have suffered with neck issues most of my life and as an adult it become more bothersome and worse. Having practiced Wai Lana's programs, I find that my neck is not giving me any problems any longer."
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Category
Health
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