There are many causes for low progesterone, and in many cases low progesterone is the symptom of a bigger underlying imbalance such as lack of ovulation or estrogen dominance.
If your levels are low, it is important to figure out why and not just add in progesterone cream unless it is the right fit.
One of the main causes for low progesterone is lack of ovulation. If that is the case, that needs to be the focus, not the low progesterone (because not ovulating is actually the cause for low progesterone) and increasing your progesterone levels won't matter if you are not ovulating.
If your levels are low, it is important to figure out why and not just add in progesterone cream unless it is the right fit.
One of the main causes for low progesterone is lack of ovulation. If that is the case, that needs to be the focus, not the low progesterone (because not ovulating is actually the cause for low progesterone) and increasing your progesterone levels won't matter if you are not ovulating.
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