Write For Us

Why Self-Care Feels Impossible (And What to Do Instead)

E-Commerce Solutions SEO Solutions Marketing Solutions
18 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
Have you ever been told to “just practice self-care,” but even the smallest things feel impossible to do? Sometimes self-care doesn’t feel relaxing — it feels overwhelming, guilt-inducing, or like another thing you’re failing at.
In this Psych2Go video, we talk about why self-care can feel so hard, especially when you’re stressed, burned out, depressed, or emotionally exhausted. More importantly, we explore what actually helps instead — without pressure, perfection, or toxic positivity.

▶️Check out other Videos:
???? Be careful of People Who Say These Things To You https://youtu.be/XQJlOPHh7Vk
???? 5 Self Care Trends That Are Actually Ruining Your Mental Health https://youtu.be/4aJja5nzsok
???? The Dark Side Of Journaling for Self Care https://youtu.be/lxGN_rl8LKA
???? 10 Easy Self Care Tips for Depression https://youtu.be/5If1LFZ1CQA

⭐Connect With Us:
Follow us on Facebook: https://www.facebook.com/psych2go
Find us on Instagram: https://www.instagram.com/Psych2Go_Tips
Visit our shop: https://psych2go.shop/

❤️If you found comfort or clarity here, feel free to like, share, and subscribe to support the channel and our community.❤️
Category
Success
Sign in or sign up to post comments.
Be the first to comment