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Why you can't get anything done

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Watch complete video: https://youtu.be/r-SY5mMiP-E

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Complete transcript: Procrastination is a trauma response
Why can't you get anything done

0:00: Today I'm going to talk about why procrastination is actually a trauma response.
0:05: Now I'm sure many of you know exactly what you want to or need to do, but you feel too stuck or paralyzed to actually do it.
0:16: So much so that even taking a shower ends up feeling like a chore to you, so you end up putting it off.
0:22: You're thinking about what needs to get done, maybe while you're scrolling on your phone or you're finding anything else possible to do instead.
0:30: A lot of us live in this cycle of procrastination, putting off what we need to or want to do, even when we know it'll cause us negative consequences.

#procastination #traumahealing #nervoussystemhealing #nervoussystemregulation #selfimprovement
Category
Spiritual
Tags
Dr. Nicole, The SelfHealers Circle, How to be the love you seek
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