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Yoga for Backbends, Spinal Flexibility, Open Heart & Chest ♥ How to Use Blocks, Wheel, Strap, Props

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Learn how to protect your low back and safely work into back bending poses. Join Julia Marie for her 30 Day Power Up Challenge on our App & Amazon Prime Video:
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ New 30 Day Challenge Free on Amazon Prime Video: https://www.amazon.com/Day-12-Lower-Gentle-Release/dp/B085RN15HQ/

♥ Follow Julia Marie Online:
www.juliamarieyoga.com
https://www.instagram.com/juliamarieyoga/

You can see Julia's Entire collection on the YogaPlus App (for iOs & Android!), on Amazon Prime Video & WellnessPlus.tv: http

♥ Blocks & Wheel by YogaBody: Save 10% with code: psychetruth
https://www.yogabody.com/

♥ Strap by Manduka, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/

30 Day Yoga for Weight Loss Challenge: https://www.amazon.com/Day-18-Intro-To-Backbends/dp/B07LBCGYX6/

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos

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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #yogaforweightloss #JuliaMarieYoga
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