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We're kicking off a month of Yoga for Athletes with a sequence designed to improve your rock climbing skills!
Figure 4 Pose: http://bit.ly/2m4vd7m
25 Minute Core Sequence: http://bit.ly/2kxj4V3
20 Minute Moderate Flow + Ujjayi breathing: http://bit.ly/2jkwzI2
15 Minute Seated Warm Up: http://bit.ly/2jwiiXQ
Find me on the Internet!
Facebook: https://www.facebook.com/InspiredLiving0/
Instagram: https://www.instagram.com/inspiredliving0/
Snapchat: InspiredLiving0
We're kicking off a month of Yoga for Athletes with a sequence designed to improve your rock climbing skills!
Figure 4 Pose: http://bit.ly/2m4vd7m
25 Minute Core Sequence: http://bit.ly/2kxj4V3
20 Minute Moderate Flow + Ujjayi breathing: http://bit.ly/2jkwzI2
15 Minute Seated Warm Up: http://bit.ly/2jwiiXQ
Find me on the Internet!
Facebook: https://www.facebook.com/InspiredLiving0/
Instagram: https://www.instagram.com/inspiredliving0/
Snapchat: InspiredLiving0
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