Published
Take 3 ½ Minutes before you go to sleep and do these simple exercises in bed. Do these every evening and you will see great results within a few weeks.
Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️???????? Dr M
Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: https://www.motivationaldoc.com
Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️???????? Dr M
Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: https://www.motivationaldoc.com
- Category
- Medical
- Tags
- weight loss, obesity, diet
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
04:17
Just 1 Minute A Day Shrinks Waist Size Away | Dr Alan Mandell
-
08:05
8 Minute Abs with Kat ♥ Ballet Body Workout for a Slim Waistline, Beginners Fitness Exercises
-
08:56
Flat abs Workout for a Slim Waist: 7 Minute Workout
-
12:40
Slim Waist Workout ♥ Ballet Exercises for Love Handles, Obliques, Abs, Legs & Glutes, Flat Tummy
-
18:57
Yoga Workout to Sculpt & Tone, Glute Lift, Slim Thighs, Lean Legs! Beginners Home Routine 20 Minute
-
20:16
Ballet Fit For Legs Workout – Tone Legs, Slim Thighs Exercises & Flexibility Stretches
-
07:18
1 Simple Vitamin to Tighten Loose Sagging Skin | Dr Alan Mandell, DC
-
05:13
1 CUP AT BEDTIME...SLEEP DEEPLY & BURN BELLY FAT | Dr. Alan Mandell, DC
-
22:06
Slim Legs & Inner Thighs with Becca ♥ Yoga Workout, 20 Minutes At Home Fitness, Beginners Thigh Gap
-
11:24
Get Your Belly Slim...No Sit Ups or Gym | Dr Alan Mandell, DC
-
19:12
Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout
-
05:36
MIRACLES HAPPEN...JUST ONE MINUTE A DAY | Dr Alan Mandell, DC
-
19:22
Sculpt & Tone your Legs! Pilates Lower Body Beginners Workout with Maya Petty, 15 Minute Workout
-
04:44
1 Morning Cup...Slim Down & Wake Your Body Up | Dr Alan Mandell, DC
-
05:23
Slim Down Broad Nose Without Surgery (4 Nasal Exercises) - Dr Alan Mandell, DC
-
11:13
Intense 10 Minute Total Body Workout! Tone & Tighten HIIT Fitness at Home
-
05:24
THE BEDTIME FAT BURNING DEEP SLEEP ELIXIR - Dr Alan Mandell, DC
-
37:43
30 Minute Beginners Yoga For Relaxation, Stress or Bedtime At Home Workout
-
07:02
Burn Arm Fat...Slim Down & Tone Flabby Arms | Dr Alan Mandell, DC
-
12:52
Building Strength, Toned Legs, Lower Body Workout with Michelle | 10 Minute Quick Workout
-
03:29
Effective Exercises to Slim Down Face & Double Chin | Dr Alan Mandell, DC
-
03:03
Take a Minute to Save a Life | Dr Alan Mandell, DC
