As much as I try to explain WHY these exercises are not that great for gains... gym goers will NEVER stop doing them. ESPECIALLY EXERCISE NUMBER 1... What is wrong with us? haha
12 WEEK PUSH, PULL, LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! -
12 WEEK MUSCLE BUILDING 5 DAY SPLIT PROGRAM:
12 Week AT HOME Workout Program:
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THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! -
5 EXERCISES I HATE THE MOST! (DO THESE INSTEAD) - ScottHermanFitness
12 WEEK PUSH, PULL, LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! -
12 WEEK MUSCLE BUILDING 5 DAY SPLIT PROGRAM:
12 Week AT HOME Workout Program:
Subscribe to my vLog / Anime / Movie Review & Gaming Channel!:
Website: (ONE MONTH FREE - PROMOCODE: FREEFITNESS)
Download The MS PHONE APP:
BUILD YOUR HOME GYM!
- 15% Off - "mindright-15"
Twitter:
Facebook:
Instagram:
Restock Your Favorite BSN Supplements!:
Code: 5OFF100 ($5 off $100+)
Code: 10OFF200 ($10 off $200+)
Code: 15OFF250 ($15 off $250+)
Online Coaching (Custom Routine & Meal Plan):
10% of SAIYAN GEAR! "MS10" -
Barbell Apparel- Get $25 off orders $100+ CODE: "MS10"
Swole O'Clock (HERMAN10 - 10% Off)- Top Quality Bodybuilder Wrist Watches:
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off -
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" -
Fitness Genes - Maximize YOUR Genetic Potential! -
THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! -
5 EXERCISES I HATE THE MOST! (DO THESE INSTEAD) - ScottHermanFitness
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