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Want to fall asleep fast and wake up rested? Add these 5 restorative yoga poses to your bedtime routine.
Check out the full blog post here: http://www.livestrong.com/blog/5-restorative-yoga-poses-restful-sleep/
Video made in collaboration with LEAFtv
Visit their channel: http://youtube.com/LEAFtv
Website: http://LEAF.tv
Check out the full blog post here: http://www.livestrong.com/blog/5-restorative-yoga-poses-restful-sleep/
Video made in collaboration with LEAFtv
Visit their channel: http://youtube.com/LEAFtv
Website: http://LEAF.tv
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5 Restorative Yoga Poses
