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7 Best Treatments to Prevent Leg Pain & Fatigue in Runners - Ask Doctor Jo

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Leg pain, soreness, and fatigue is a common problem for runners as well as people who stand for long periods of time. These simple treatments should help. Purchase the MD Calf Sleeves featured in this video: https://www.askdoctorjo.com/leg-fatigue-runners

One great way to prevent fatigue and tightness is by wearing calf sleeves. The folks at MD sent me their compression calf sleeves. These help prevent shin splints and calf pain as well as fatigue by providing compression in the calves to help improve circulation. The sleeves come in various sizes and colors and are great for runners and other athletes as well as people who stand all day at work.

Related Videos:

Real Time Calf Stretch to Relieve Calf Pain & Tightness:
https://www.youtube.com/watch?v=kqgZeOQhNzM&list=PLPS8D21t0eO_dDCHn53kZcjVV4WGaUX5G&index=4

Calf Pain or Strain Stretches & Exercises:
https://www.youtube.com/watch?v=XibsfBav_04&index=43&list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q

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SUPPORT me on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo

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7 Best Treatments to Prevent Leg Fatigue & Tightness in Runners:
https://www.youtube.com/watch?v=xlk07Tk7TOQ

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to MD for sponsoring this video and providing Doctor Jo with free Compression Calf Sleeves to use.
Category
Medical
Tags
leg pain, leg soreness, leg fatigue
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