5 Best Ways to Prevent Aching Legs & Leg Fatigue - Ask Doctor Jo

Preventing leg fatigue or tired, aching legs is important if you stand all day at work, run for exercise, or often get general leg fatigue. These 5 simple treatments should help. Purchase the Socks Lane compression socks featured in the video here: http://www.askdoctorjo.com/prevent-leg-fatigue

One great treatment is to use compression socks like the ones from Socks Lane that I feature in the video. Compression socks are great to help increase the circulation to your legs, and move fluid out if you have swelling. They are also great for running to help prevent shin splints and plantar fasciitis. Also if you have a lot of swelling in your feet when pregnant, these can help as well.

Related Videos:

Top 5 Knee Pain Relief Tips:
https://www.youtube.com/watch?v=nEEErakb4QY&list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q&index=45

Calf Pain or Strain Stretches & Exercises:
https://www.youtube.com/watch?v=XibsfBav_04&list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q&index=47

===========================================

SUPPORT me on Patreon for as little as $1 a month, and get cool rewards:
http://www.patreon.com/askdoctorjo

=======================================

5 Best Ways to Prevent Leg Fatigue and Tired Legs:
https://www.youtube.com/watch?v=UWGWyliQDlo

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Socks Lane for sponsoring this video and providing Doctor Jo with free Compression Socks to use.