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Attitude of Gratitude + Journal Template PDF! #kickstart2019

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I really believe that a regular gratitude practice is essential to fulfillment and happiness! What are you grateful for?
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PRINTABLE from this video:
► GRATITUDE JOURNAL TEMPLATE:
Relevant Resources:
★ MEDITATION 101:
★ ANXIETY & BREATHING TECHNIQUES:
★ MONTHLY RESOLUTIONS:
STUFF from this video:
► PURPLE YOGA MAT:
► MEDITATION BOLSTER:
► JOURNAL:
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Category
Spiritual
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