If bending forward while practicing Bowing Cobbler is a challenge for you, sit on the edge of one or two cushions to lift your hips, then rest a bolster across your lap to rest your elbows on.
#yoga #asana #shorts
For more yoga videos visit: https://amzn.to/3D7XpLF
Check out ' She Speaks Sign Language ' #music video: https://youtu.be/njOu6iQbuJs
Music available on #Spotify: https://sptfy.com/6Psg
Learn more about Wai Lana & Yoga
https://www.youtube.com/wailanayoga
https://www.facebook.com/wailana
https://www.instagram.com/wai_lana/
#yoga #asana #shorts
For more yoga videos visit: https://amzn.to/3D7XpLF
Check out ' She Speaks Sign Language ' #music video: https://youtu.be/njOu6iQbuJs
Music available on #Spotify: https://sptfy.com/6Psg
Learn more about Wai Lana & Yoga
https://www.youtube.com/wailanayoga
https://www.facebook.com/wailana
https://www.instagram.com/wai_lana/
- Category
- Workout
- Tags
- yoga asana, cobbler pose, wai lana
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