Write For Us

Imaginary Chair Pose | Wai Lana

E-Commerce Solutions SEO Solutions Marketing Solutions
74 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
Imaginary Chair is an important pose that builds leg strength and stamina while boosting heart health. If it's hard to hold, squeeze your knees together, squeeze your buttocks, and try to stay for a few more seconds.
This one is definitely worth practicing regularly. If your knees bother you, don't bend so far. If you have shoulder issues, reach your arms in front of you instead.
#yoga #asana #shorts

For more yoga videos visit -
Wai Lana TV: https://tv.wailana.com/offers/pTrGxWRX
Amazon Prime: https://amzn.to/3D7XpLF

Check out ' She Speaks Sign Language ' #music video: https://youtu.be/njOu6iQbuJs
Music available on #Spotify: https://sptfy.com/6Psg

Learn more about Wai Lana & Yoga
https://www.youtube.com/wailanayoga
https://www.facebook.com/wailana
https://www.instagram.com/wai_lana/
Category
Workout
Tags
yoga, asana, yogaposes
Sign in or sign up to post comments.
Be the first to comment