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Bulletproof Coffee:
Ingredients:
1-2 Tblsp of Ghee
1-2 1 tsp of Coconut Oil
8-12 ounces of Coffee
1 tsp of vanilla extract
Materials:
1 French Press brewer
1 Teapot
1 Blender
1 Earmuffs
Process:
Make french press coffee (4-6 minute brew time)
Blend coffee, coconut oil, and ghee together for 20 to 30 seconds.
TIp: It’s best not to drink this concoction cold because the ghee or melted butter can start to resolidify.
WHAT IS GHEE?!:
Simply put, ghee is a variation of clarified butter that originated in India.
Clarified butter is unsalted butter that is heated gently, causing the milk solids to separate from the golden liquid and drift to the bottom of the pan after the butter has melted. Any foam that is present is skimmed off of the surface, leaving just the liquid. Removing the milk solids gives the butter (now clarified butter) a higher smoke point, making it ideal for high cooking temperatures. It also prevents the butter from spoiling as quickly, though it doesn’t offer quite as rich of a taste compared to regular butter.
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Category
Health
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