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Butt Exercises (Gluteus Maximus) - Ask Doctor Jo

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Butt Exercises (Gluteus Maximus): http://www.AskDoctorJo.com These butt exercises will help strengthen your gluteus maximus (butt, buttocks) muscles. Those booty muscles are very important with almost all of our movements, so it’s important to keep them strong. For a detailed blog post about this video, visit http://www.askdoctorjo.com/content/gluteus-maximus-buttocks-exercises

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https://www.youtube.com/watch?v=fPCTajPbux4

Lower Back Pain Reverse Core Exercises:
https://www.youtube.com/watch?v=BoMiM_mnr1Y

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Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
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Butt Exercises (Gluteus Maximus):
https://www.youtube.com/watch?v=RVTEoJECAAQ

DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.
Category
Medical
Tags
Butt, butt exercises, gluteus maximus exercises
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