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Chair Yoga for Back Stretches & Pain Relief | Easy to do, Beginner Friendly

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Chair Yoga for Back Stretches & Pain Relief| Easy to do, Beginner Friendly Download Yoga Plus App by PsycheTruth: http://wellnessplus.tv/apps

Tessa does a great chair yoga exercise that helps for lower back pain while stretching your back! Beginner friendly!

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Workout
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Chair Yoga for Back Stretches & Pain Relief | Easy, Beginner Friendly, back pain
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