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CHUNKY Homemade Granola without Nuts

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Lily
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How to make a healthy homemade granola that’s truly CRUNCHY & CHUNKY – and totally nut-free, gluten-free, vegan, & low-sugar! Made with oats, coconut oil, applesauce, and mix-ins, this crunchy granola recipe gets its crave-able texture from how it’s baked, flipped, and cooled. No nuts & no butter necessary!

It can be tricky to find a gluten-free nut-free granola out in the wild—that’s also low in sugar AND as chunky as you like it. Although it takes a bit more time & effort to make your own DIY granola at home, YOU get to customize the ingredients, flavors, & textures. You can make this homemade granola without nuts, using any mix-ins you like, and with only 5g sugar per serving.

And I’ll show you how to make crunchy granola with some SERIOUSLY impressive chunks! The key is to press the granola into the baking sheet so it’s in an even layer while baking, then flip it in large sections, and don’t break it up too much before it cools.

Don’t get me wrong—I love the deliciousness & convenience of a bag of sugary store-bought granola, and I still choose to eat it plenty of the time. Store-bought granola isn’t “bad!” And when we do choose a pre-packaged store-bought option, it’s so important that we lighten up on ourselves, and give ourselves permission to make our lives easier. This lightened-up homemade granola recipe is just ONE option, available if or when you want to try it :)

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RECIPES from this video:
► NUT FREE GRANOLA https://bit.ly/3jNf1rp
► HOW TO CHOOSE HEALTHY GRANOLA https://bit.ly/3GAnOpy

Relevant Resources:
★ Microwave Granola + Yogurt Parfait Hack https://bit.ly/2CbDcdq
★ Classic Homemade Granola http://bit.ly/3hV2uS3
★ Sriracha Mustard Savory Granola http://bit.ly/3EG8RS7
★ Paleo & Low-Carb Granola http://bit.ly/3OktypV
★ Vegan Maple Pecan Granola https://bit.ly/3DXThOQ

STUFF from this video:
► 12x17” RIMMED BAKING SHEETS: https://amzn.to/2VUe9Ru
► BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Category
Food
Tags
mind over munch, mindovermunch, alyssia sheikh
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