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Do This Daily For Tighter ABS! (ABSOLUTE CORE CONTROL!)

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If you want that classic physique pose then you have to put the work in guys. This may seem impossible at first, but after a week or two you will be able to complete all three of these exercises and start to see drastic improvements in your core! Be sure to tag me on instagram with your photos and videos doing the STOMACH VACUUM PUMP!! Oh and also tag #BreakingTheNattyLimit!
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Category
Health
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