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3 Exercises For Tighter & More Defined Obliques! (FULL WORKOUT!)

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If you want more defined ABS & Obliques, cardio and diet is not enough. That's just some BS drug abusers say to justify how ripped they are all the time. ABS & OBLIQUES are muscles, so for them to POP OUT you need to train them like any other muscle!
Skinny dudes have ripped and defined biceps, but they are still 8inches big if you don't train them for growth! No shortcuts, just HAHHHD WORK! You got this guys!!
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