Tired of being able to walk perfectly normal all the time? I know right.. soooooo boring!! Don't worry, this workout will fix that!! haha CRUSH IT! #BREAKINGTHENATTYLIMIT
ROUND 1
(2:18) - Alt. Jump Lunge
(3:02) - Frogger
(3:47)- Russian Twist
(4:32)- Plank-Jack
ROUND 1
(5:17) - Alt. Jump Lunge
(6:02) - Frogger
(6:47)- Russian Twist
(7:32)- Plank-Jack
ROUND 1
(8:17) - Alt. Jump Lunge
(9:02) - Frogger
(9:47)- Russian Twist
(10:32)- Plank-Jack
Program Selector Tool!- Get The Right Program For You! -
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1 on 1 Online Coaching -
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DOWNLOAD MY APP! – iPhone & Android!
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Check Out My Supplement Stack!
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MORE TIPS! -
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ROUND 1
(2:18) - Alt. Jump Lunge
(3:02) - Frogger
(3:47)- Russian Twist
(4:32)- Plank-Jack
ROUND 1
(5:17) - Alt. Jump Lunge
(6:02) - Frogger
(6:47)- Russian Twist
(7:32)- Plank-Jack
ROUND 1
(8:17) - Alt. Jump Lunge
(9:02) - Frogger
(9:47)- Russian Twist
(10:32)- Plank-Jack
Program Selector Tool!- Get The Right Program For You! -
----------------------------------------
Subscribe To My Channel -
----------------------------------------
1 on 1 Online Coaching -
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
----------------------------------------
Check Out My Supplement Stack!
----------------------------------------
MORE TIPS! -
----------------------------------------
Like The Music In My Videos?
- Category
- Health
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