Write For Us

GLUTES, QUADS & CORE IN 10 MIN! (FOLLOW ALONG! - LEGS & CORE)

E-Commerce Solutions SEO Solutions Marketing Solutions
209 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

admin
Published
Tired of being able to walk perfectly normal all the time? I know right.. soooooo boring!! Don't worry, this workout will fix that!! haha CRUSH IT! #BREAKINGTHENATTYLIMIT
ROUND 1
(2:18) - Alt. Jump Lunge
(3:02) - Frogger
(3:47)- Russian Twist
(4:32)- Plank-Jack
ROUND 1
(5:17) - Alt. Jump Lunge
(6:02) - Frogger
(6:47)- Russian Twist
(7:32)- Plank-Jack
ROUND 1
(8:17) - Alt. Jump Lunge
(9:02) - Frogger
(9:47)- Russian Twist
(10:32)- Plank-Jack
Program Selector Tool!- Get The Right Program For You! -
----------------------------------------
Subscribe To My Channel -
----------------------------------------
1 on 1 Online Coaching -
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
----------------------------------------
Check Out My Supplement Stack!
----------------------------------------
MORE TIPS! -
----------------------------------------
Like The Music In My Videos?
Category
Health
Sign in or sign up to post comments.
Be the first to comment