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Progressing with exercises that take after a natural movement pattern is always the best way to train as long as you can maintain proper form and focus on improving your mind-muscle connection.
So if you have mastered bodyweight lunges, now is the time to take the next "step" and begin lunging with a barbell across your shoulders! Just make sure you follow these 3 Golden Rules!
Program Selector Tool!- Get The Right Program For You! -
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JED NORTH - SCOTT20 - FOR 20% ENTIRE ORDER
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SCOTT15 - 15% OFF ALL BSN PROTEIN & PREWORKOUT!
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Subscribe To My Channel -
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1 on 1 Online Coaching -
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DOWNLOAD MY APP! – iPhone & Android!
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MORE TIPS! -
----------------------------------------
Like The Music In My Videos?
#Bodybuilding #MuscleGain #FatBurn
Progressing with exercises that take after a natural movement pattern is always the best way to train as long as you can maintain proper form and focus on improving your mind-muscle connection.
So if you have mastered bodyweight lunges, now is the time to take the next "step" and begin lunging with a barbell across your shoulders! Just make sure you follow these 3 Golden Rules!
Program Selector Tool!- Get The Right Program For You! -
----------------------------------------
JED NORTH - SCOTT20 - FOR 20% ENTIRE ORDER
----------------------------------------
SCOTT15 - 15% OFF ALL BSN PROTEIN & PREWORKOUT!
----------------------------------------
Subscribe To My Channel -
----------------------------------------
1 on 1 Online Coaching -
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
----------------------------------------
MORE TIPS! -
----------------------------------------
Like The Music In My Videos?
#Bodybuilding #MuscleGain #FatBurn
- Category
- Health
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