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FULL CHEST ROUTINE! MORE GROWTH IN LESS TIME! (PLATEAU BREAKER)

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GIANT SETS are a great way to crush an intense workout in under 30 minutes while also steadily increasing your Mind-Muscle Connection which can also help fix muscle imbalances! All you need for this workout is a bench, pair of dumbbells and a cable machine. But if you don't have access to a cable machine you can switch out the high-to-low cable flys for DECLINE dumbbell flys.
If you would like to see more GIANT SET routines, be sure to smash that like button!
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Category
Health
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