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Goat Milk vs. Cow Milk: Health Hacks- Thomas DeLauer

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Goat Milk vs. Cow Milk from Health Hacks with Thomas DeLauer is an informative breakdown of the differences between cow and goat milk, their properties and how different casein proteins can affect the body differently and even lead to inflammation issues. Learn what BCM7 is, how dairy can actually be addictive and which milk has the least lactose. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how to make the best fish choices in your diet to increase protein, fight inflammation and increase healthy mineral levels. Tune in to Thomas’s videos to stay healthy, become better-informed and remain on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: If you found this video helpful, head on over and “like” Thomas’s Facebook fan page at and subscribe to his channel on YouTube at the link below.
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