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How Lack Of Sleep Can Affect Your Brain?

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Are you facing problems due to lack of sleep? Sleep deprivation has impact on brain. Watch out this video to see how lack of sleep can affect your brain.
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Ron Desi wants to explore about risks of sleep deprivation through this video, he has explained how lack of sleep can affect your brain. According to him, lack of sleep has a negative impact on a person's cognitive performance.
Are you looking forward to treat sleep deprivation? See how it can affect your brain. If you know more related to this, then share your opinion in the comment below.
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Note: This video is a part of joint collaboration between Ron Desi and Consumer Health Digest.
Hello Everyone,
My name is Ron Desi and today I'm going to talk about how the lack of sleep can affect your brain. The Internet is flooded with information regarding this subject and it is practically impossible not to be curious.
According to the specialists in the field, this is how the lack of sleep impacts your brain:
Upon deprived from sleep, a person can present emotional responses that are highly irrational (to common situations)
Lack of sleep brings feelings of depression, anger and anxiety to the surface (mood swings)
Sleep deprivation leads to risk taking behavior
A brain which is deprived of sleep will form less memory (hippocampus impairment)
New information is prevented from being stored, due to the lack of sleep.
The impact of sleep deprivation on the brain has been confirmed by numerous studies. A study published in the Journal of Neuropsychiatric Disease and Treatment demonstrated that the lack of sleep has a negative impact on a person's cognitive performance.
If you want to obtain more information on sleep deprivation and its impact on the brain, visit ConsumerHealthDigest.com.
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Medical
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