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How to eat when preparing for pregnancy

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You've probably already know how important it is to get enough folate when you're trying to get pregnant because it prevents one of the most common birth defects.

While we can't have control over everything When trying to get pregnant or doing pregnancy, we take steps in areas we do have control over and nutrition is one of the most impactful.

When it comes to nutrition the power is in your corner.

Type PREP in the comments below and I will send you my Pre-Pregnancy Checklist.
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Fashion & Beauty
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