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How To Satisfy Your Sweet Tooth While Maintaining Your Health Goals

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Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :)
Sharing today 5 ways I satisfy a sweet tooth while maintaining my health goals! Sweet Habit is a delicious low fat ice cream that is bursty with creaminess and flavors. One 1/2 cup serving has 70 calories and 5 g of protein.
I also rely on portion controlled foods, fruit, small bits of dark chocolate and smoothies!
Category
Health
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