How to Stay Healthy with Wine | Benefits of Resveratrol: Health Hack- Thomas DeLauer

How to stay healthy with wine | Benefits of Resveratrol from Health Hack with Thomas DeLauer is an exclusive look into the many health benefits of wine and its ingredients. What if I told you that drinking a little bit of wine with your dinner may actually be making you healthier? In this video I’ll teach you about how a simple component of red grapes could be one of the most powerful antioxidants and potential fat loss aids ON THE PLANET! Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: Having a small half-glass of wine at night might just be giving your heart the boost that it needs to get the job done. This doesn’t mean that you should go overboard on the wine, it still has a fair bit of calories, but this video might just ease your mind over the occasional glass. If you found this video helpful, head on over and “like” my facebook fan page at and subscribe to my channel on YouTube at the link below. I’ll see you there!
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Not all exercises are suitable for everyone. If you are concerned about whether the exercises in this or any other diet or exercise program are right for you, do not do them unless and until you’ve cleared it with your physician. This is particularly important if you are overweight, pregnant, nursing, taking regular medications, or have any existing or medical health conditions. The workout tips and instructions included in this video are not a substitute for medical counseling. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are responsible for exercising within your limits and seeking medical advice and attention as appropriate. BeFit, its parent, subsidiaries and affiliates are not responsible for any injuries that result from participating in the exercises shown in this program. Enjoy your workout!